About A Little Casual

About A Little Casual

Hello!  My name is Heather Johnson and I am a former Professor of Exercise Science turned Blogger, planted in the Midwest with my hubby and golden retriever puppy.  Welcome to “A Little Casual” – my personal life and style blog!  Here you will find images and posts reflecting a casual and relatable spin on fashion and affordable style ideas that are easy to recreate; helpful, reliable advice and information about health, fitness, and nutrition that you can apply to your life; and occasional musings and narratives about faith, relationships, personal projects, and life adventures as a wife, doggie mom, coffee lover, and handbag addict.  These are the things that inspire me each day to make the most of what I have been given, and to live a life that is a little more beautiful, healthy, joyful, and well.  If you desire to seek the same for yourself, it is my hope that you find inspiration, information, and ideas from this blog that you can integrate into your life in a way that works for you!

As you learn more about me through this blog, I look forward to getting to know you as well – I would sincerely love to hear from you, whether it be your thoughts, comments, feedback, prayer requests, or just to say “hi!”  The blogging world is very new to me, so I know that I will be learning from you along the way. I am so excited to begin this journey with you, so please… stay a little while and enjoy!

Wishing you a blessed day!